How to Create an Ergonomic Bedroom Layout?


Your bedroom is a haven, a relaxing oasis where you can be yourself without fear of judgment from the outside world. Nothing beats the feeling of coming into your condo in Philippines and to your comfortable bedroom after a long day of activity. But do you know that the comfort level you experience in your bedroom is strongly influenced by its layout and style?

Even though most people only talk about ergonomics in the context of the office today, the bedroom is just as important.

Ergonomics is the study of how to design a space so that it is both healthy for its residents and pleasant to work in. It’s not a good use of your private space if you can’t relax in peace and comfort in your own bedroom at the end of the day.

In order to get the most out of your bedroom, this article will go over bedroom ergonomics in-depth and provide advice on how to optimize your bedroom’s ergonomics.

Design Comfort: A Smart Guide to Bedroom Ergonomics of Your Condo

When arranging the furniture in your best value for money condo bedroom, you need to remember a few crucial details and that a room’s ergonomics are crucial to the success of its intended use. Check out this bedroom arrangement guide to get the most out of your space.

A. Layout of the bedroom

The first and most crucial aspect of a comfortable bedroom is its arrangement or furniture layout. What furniture goes where, how you arrange it, and how easy it is to go about in your bedroom are all part of the arrangement. Some of the things to consider for your bedroom layout are the position of your bed, side table arrangement, TV positioning, as well as other furniture and wardrobe locations.

If you want your bedroom to look its best, then you need to put your bed in the middle of your room. A minimum of 30 inches of enough space is required on each side and in front of the bed to allow easy movement.

It’s also a good idea to set up nightstands on both sides of the bed so that you have somewhere to set down your reading materials or glasses.

B. A cushy and cozy bed

Next in line to consider when you want to achieve an ergonomic bedroom design is, of course, the most important furniture inside your room: the bed. When getting the best bed investment, it’s important to keep the following in mind.

A comfy headboard

In addition to enhancing the room’s looks, an upholstered headboard makes sitting up in bed more comfortable by providing soft padding against the back. As an alternative, you can also choose a curved wooden headboard that offers enough support for the back. You should take note, however, that wooden headboards are not as soft and inviting as upholstered ones.

High-quality mattresses and pillows

Pillows and mattresses are designed to help you get some shut-eye by supporting your head and body. When shopping for a mattress, it’s important to think about features like its support system, the filling material, and how comfortable it is. There are various types of mattresses available in the market in which you can choose from such as innerspring, pocket coil, memory foam, latex foam, hybrid, and rubberized coir.

Meanwhile, the quality and durability of pillows depend on the infill material used to stuff them. Pillows may range from down and feather, organic cotton, memory foam, latex foam, or synthetic fill.

Savvy integrated compartments

If you have a small bedroom, storage space under your bed is a great way to maximize space while maintaining a sleek, uncluttered aesthetic. Utilize the area under your bed for storing seasonal garments, additional bath linens, and pillows.

A window seat may also be added, and the ledges, either above or below it, can be used as a closed or open storage. The area beneath the seat can also be used for extra storage.

C. Good positioning of bedroom furniture

As we discussed before, an important component of making your bedroom more ergonomic is placing your furniture in the right places, and this includes:

Bedroom furniture height

The height of the bedroom furniture must also be factored in. For instance, you can refer to this advisable height for your furnishings:

For bed: The height of the bed (at the top of the mattress) should be 16–25 inches.

For bedside tables: Same as the top of the mattress or lower by an inch or two, making it simpler to access items while lying in bed.

For dressing table: 32–36 inches

For study table:26–30 inches high

An efficiently arranged closet

There has to be a minimum of 24 inches of unobstructed depth in the closet. It’s also important to arrange the closet such that reaching for regularly used goods doesn’t require undue bending or stretching. Nevertheless, a shelf’s vertical clearance of 66-72 inches is ideal for hanging long garments like gowns and dresses, while 40 inches is ideal for hanging saris and formal shirts.

Right TV placement

Medium-sized bedrooms often accommodate TVs with diagonal measurements between 32 and 42 inches. In this situation, a mounted TV stand on the wall opposite the bed, a built-in TV stand, or a multifunctional TV stand are all great options for keeping the TV at a comfortable viewing height. When seated or lying in bed, your spine will thank you for raising the TV 30 to 34 inches above the floor. In addition, the TV’s cords should be hidden so the space seems uncluttered and elegant.

D. The right choice of light fixtures

One of the most crucial aspects of a comfortable and functional bedroom is its lighting. Having the right lighting scheme in your bedroom or even your master bathroom is essential whether you’re trying to unwind before bed, get a good night’s sleep, apply cosmetics, or read.

Multiple light sources

By having layered lighting, it is possible to create the effect of several light sources. The many forms of natural and artificial lights available for the bedroom include:

Natural light

This is the best option for daytime use. The windows should be convenient to open first thing in the morning to allow maximum natural light.

Ambient lighting

It’s great for general bedroom lighting. Ceiling-mounted or recessed lights, bracket lights, floor lamps, recessed cove lighting, and pendant lights may all be used to create a unified lighting system. Light levels can also adjusted with the use of dimmers.

Task lighting

Among them is lighting designed specifically for the task at hand via the use of direct, focussed illumination. You may use slanted lights placed on nightstands to create a comfortable reading environment.

Accent lighting

This is a fantastic method of emphasizing an eye-catching element, such as an artwork or architectural detail.

A well-designed bedroom will be functional for you, allowing for restful sleep by minimizing the need for unnecessary body movements. You may improve your bedroom’s efficiency and your own comfort by adopting an ergonomic layout.

Easily achieve this by getting our best value for your money condo for sale in the Philippines, Asterra, that offers expansive condo unit for bigger bedroom options.

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